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I have had a full schedule since returning on May 25th and it feels good.  I like to have a routine, thoroughly enjoy my work and have missed you all terribly.  I was worried that I wouldn't have the … [Read more...] about BACK TO DOING WHAT I LOVE …..AS SAFELY AS POSSIBLE

MAY 25, 2020 As you well know, I have not been working for the past two months due to the COVID-19 shutdown, which included my five year anniversary in March. This has been a sad time for me.  I … [Read more...] about Back in Business Though Not Business As Usual

Given the current information that I have, I am still open for business though I am taking extra precautions to protect myself, my clients and everyone that I come in contact with and I hope that you … [Read more...] about COVID-19 and Massage Appointments

I know firsthand how meditation can change lives. Although I began meditation as a way to get off anxiety medication (which it allowed me to do), just as importantly it improved my relationship with … [Read more...] about This Simple Meditation Could Transform Your Life

Although every day is an opportunity to create the life we want, the beginning of a new year is when many people are creating goals and setting intentions. As many of you know, I'm a big … [Read more...] about 2020 The Year of Clear Seeing?

Fascia forms a 3D matrix that surrounds, connects and supports every organ, muscle, bone, tendon and ligament in our bodies. This system is an interconnected web or membrane across all systems within … [Read more...] about What is Fascia? How do we keep it healthy?