Hi friends, Over the years, many of you have come to me for massage—whether for stress relief, chronic pain, emotional grounding, or simply the joy of reconnecting with your body. You may have … [Read more...] about Massage is Healing for Everyone May Newsletter
Blog
Finding Calm in Uncertain Times
Feeling overwhelmed, anxious, or frustrated by the state of the world? You’re not alone. Many of us are carrying a level of stress we’ve almost become used to — but that doesn’t mean it’s not … [Read more...] about Finding Calm in Uncertain Times
Celebrating 10 Years of Healing Together
This year marks my 10th year in business, and as I reflect on this journey, I feel nothing but gratitude. To those of you who have trusted me to be a part of your healing path—thank you. I have the … [Read more...] about Celebrating 10 Years of Healing Together
Finding Balance in Stressful Political Times
It’s no secret that political times like these can bring up a lot of emotions—stress, frustration, anxiety, and even a sense of helplessness. No matter where you stand, the constant news cycle, heated … [Read more...] about Finding Balance in Stressful Political Times
Your Body Talks: Understanding Pain Through EFT and Massage
Pain is your body’s way of communicating that something needs attention, but it’s not always about a physical injury or condition. Emotional stress plays a significant role in physical discomfort, and … [Read more...] about Your Body Talks: Understanding Pain Through EFT and Massage
Mindful Breathing: A Path to Calm and Clarity
In our fast-paced, stress-filled world, it’s easy to forget the simple, transformative power of the breath. Between the constant buzz of notifications, the demands of work and family, and the weight … [Read more...] about Mindful Breathing: A Path to Calm and Clarity