Feeling overwhelmed, anxious, or frustrated by the state of the world? You’re not alone.
Many of us are carrying a level of stress we’ve almost become used to — but that doesn’t mean it’s not affecting us. The constant uncertainty of the world around us — whether it’s global news or personal challenges — can leave us feeling anxious, scattered, or emotionally drained.
But it doesn’t have to stay that way.

I’m offering a supportive online group EFT (Emotional Freedom Techniques) tapping session designed to help you release stress, find balance, and reconnect with your inner calm — even in the midst of uncertain times.
EFT tapping is a simple, powerful tool that combines gentle tapping on specific acupressure points with mindful attention to what’s bothering you. It helps calm the nervous system, reduce emotional overwhelm, and create space for clarity and peace.
No experience is needed — just a willingness to show up as you are.
In this session, we’ll take time to acknowledge what’s been weighing on us — frustration, worry, fear, anger, sadness — whatever is present for you. Together, we’ll use EFT tapping to begin releasing those feelings in a safe, supportive space.
This work isn’t about pretending everything is fine or forcing positivity. It’s about meeting yourself where you are with kindness and compassion — and finding your way back to a steadier, calmer place inside.
You’ll leave with simple tools you can use on your own whenever life feels overwhelming. And we’ll also talk about when working with a professional EFT practitioner might be especially helpful — like when you’re feeling stuck, facing big life changes, or wanting deeper support for long-standing patterns.
This session is for anyone who’s feeling the weight of these times and is ready to try something new to care for themselves — body, mind, and heart.
Finding Calm in Uncertain Times
A Group EFT Tapping Session
Wednesday, April 30, 2025
7:30 – 9:00 PM ET
Online via Zoom | $35
No experience needed — just a desire for transformation.
Reserve your spot:
[letsbeginhealing.com] — Book Now > Group TappingTake this time for yourself. You deserve support. You deserve tools that help you feel more grounded, more present, and more like yourself — even when the world feels uncertain.
Let’s tap together.