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Making Time for Yourself Even in the Midst of Chaos Of course it isn't easy to take time for yourself when you're so busy. And that's exactly when it's necessary. And having a good life is … [Read more...] about Yes you can get a massage on Christmas Eve and Christmas Day!

I think some people choose 60 minute sessions because they don't know they have any other option.  That was certainly the case with me until I became a massage therapist.  For whatever reason, 60 … [Read more...] about ARE YOU SURE YOU WANT (JUST) A 60 MINUTE MASSAGE?

Some people schedule their massage appointment a month in advance and some the day before. Everyone is different. But while there is value in diversity in many aspects of life, scheduling … [Read more...] about The Value in Scheduling Appointments Ahead of Time

Recently one of my regular clients came in for her appointment and sheepishly admitted that she had “cheated” on me by going to another therapist while she was out of town on vacation. I didn’t mind … [Read more...] about Swedish vs. deep tissue: which massage therapy technique is right for you?

Stuart (my husband) and I will be going to Loretto, KY, during my birthday week (June 11-15) for a SILENT, five day retreat together! We did it last year and it was so beneficial that we want to make … [Read more...] about June Newsletter

After getting great feedback from my last blog about children’s massage, I got to thinking I should probably step back and talk about massage much, much earlier -- before those kids are born! … [Read more...] about Is Massage Safe During Pregnancy?