Recently one of my regular clients came in for her appointment and sheepishly admitted that she had “cheated” on me by going to another therapist while she was out of town on vacation. I didn’t mind … [Read more...] about Swedish vs. deep tissue: which massage therapy technique is right for you?
Monthly Newsletter
June Newsletter
Stuart (my husband) and I will be going to Loretto, KY, during my birthday week (June 11-15) for a SILENT, five day retreat together! We did it last year and it was so beneficial that we want to make … [Read more...] about June Newsletter
Is Massage Safe During Pregnancy?
After getting great feedback from my last blog about children’s massage, I got to thinking I should probably step back and talk about massage much, much earlier -- before those kids are born! … [Read more...] about Is Massage Safe During Pregnancy?
Massage is healing for kids, too!
Answering Parents’ Top Questions About Massage for Children Lately I’ve noticed an uptick in the number of children coming to my practice for massage. Most of the time, their parents, … [Read more...] about Massage is healing for kids, too!
What is myofascial release massage?
Over the next few months I’m going to use this blog to explain some of the key differences between different types of massage. I’ll get to the common types like Swedish and deep tissue later, but … [Read more...] about What is myofascial release massage?
Massage for Wellness and Relaxation
Even for the healthiest person, massage offers major benefits like: Calming the central nervous system Increasing circulation Elongating tight muscles Loosening toxins from the tissues for … [Read more...] about Massage for Wellness and Relaxation