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Ages 9-99

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Massage for Diabetes

What it is: Diabetes is a disease that does damage to the insulin-producing cells of the pancreas. While different types of diabetes have varying symptoms, generally, they are excessive thirst, frequent urination, and damage to the eyes, kidneys, heart, blood…


Researchers at McMaster University in Canada found that massage affects the activity of certain genes, directly reducing inflammation in muscles — the same result you’d get by taking aspirin or ibuprofen — and boosting their ability to recover from exercise.…

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